A FREE, friendly, nature-based wellbeing support group for Arabic speaking women who are finding life challenging or feeling isolated.
Every week there are options for:
Fun and easy craft activities
Gentle gardening
Nature walks
Cups of tea and friendly chat
Simple, guided ways to relax and feel calmer outdoors.
FREE lunch provided at the end of the session
Transport provided if needed.
Wellspring Site, Beam Street, Thursdays 10am – 12.30pm. Trial session Tuesday 23rd April and the 8 week course starts on Thursday 30th April.
Open to all Arabic-speaking women over 18. Women may come with a female supporter if necessary.
To register or find out more roots@yourpark.org.uk 07759 616037 www.yourpark.org.uk/rootstowellbeing/
Download:
https://www.naturehealthwest.org.uk/wp-content/uploads/2026/03/Sadaga-Roots-Pilot-Block-2-.pdf