Nordic Walking is walking with poles and gives you a gentle way to exercise your whole body, it's proven to benefit you both physically and mentally by: - Helping to lower levels of depression - Decrease mood swings - Contribute to stress reduction -Improve self confidence If you would like to learn how to Nordic […]
This FREE 10-week programme is for people who have experienced cancer & anxiety and are interested in learning mindful, naturewell techniques, whilst spending time in nature weekly. The Exploring Anxiety Programme will start on the 29th April and runs until the 1st May 2025 in partnership with The Natural Academy & The Psychosynthesis Trust. Weekly […]
We are delighted that volunteer sessions at Open Return Garden at Weston train station start up again on Wednesday 2nd April 9.30am-12.30pm. Starting as a scrap of overgrown land in 2022, the garden is now really starting to take shape and we have big ambitions for the garden this year. We have recently installed several […]
Sound in Nature is a wellbeing programme that makes creative use of sounds and music in an outdoor setting, in order to boost positive mental health and lessen anxiety. Each group session explores making and listening to natural sounds in a creative way. As trust is built within the group, it allows the group to […]
Do you look after someone who couldn’t manage without your help? If so, you may be an unpaid carer. We’d love for you to join us for a series of gentle, friendly walks with the person you care for at the beautiful Oldbury Court Park. This is a chance for you both to enjoy the […]
A weekly group to support Aitken Street Garden to live up to it's potential. Four weeks of weeding, planting, tidying and planning. Join us for the whole session or just for 15 minutes.
Come join us for a creative evening round the fire, filled with connection to the natural world and a friendly community of fellow travellers. There will be soulful music and poetry, songs of the land, stories and myths. The musical collective The Land will hold the space but all are invited to bring songs, poems […]
Discover the transformative power of nature in this inspiring and experiential workshop led by Marina Robb. This one-day training is designed for those curious about the growing field of ecotherapy.
We are delighted that volunteer sessions at Open Return Garden at Weston train station start up again on Wednesday 2nd April 9.30am-12.30pm. Starting as a scrap of overgrown land in 2022, the garden is now really starting to take shape and we have big ambitions for the garden this year. We have recently installed several […]
Sound in Nature is a wellbeing programme that makes creative use of sounds and music in an outdoor setting, in order to boost positive mental health and lessen anxiety. Each group session explores making and listening to natural sounds in a creative way. As trust is built within the group, it allows the group to […]
A weekly group to support Aitken Street Garden to live up to it's potential. Four weeks of weeding, planting, tidying and planning. Join us for the whole session or just for 15 minutes.
We are delighted that volunteer sessions at Open Return Garden at Weston train station start up again on Wednesday 2nd April 9.30am-12.30pm. Starting as a scrap of overgrown land in 2022, the garden is now really starting to take shape and we have big ambitions for the garden this year. We have recently installed several […]
