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Eastville Park

Eastville Park

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Event Series Steps Ahead (Nordic walking)

Steps Ahead (Nordic walking)

Eastville Park

Nordic Walking is walking with poles and gives you a gentle way to exercise your whole body, it's proven to benefit you both physically and mentally by: - Helping to lower levels of depression - Decrease mood swings - Contribute to stress reduction -Improve self confidence If you would like to learn how to Nordic […]

Free

Carers Support Centre: Taster walk session for unpaid carers at Eastville Park

Eastville Park

The walk & talk taster session offers unpaid carers an opportunity to experience a short, guided walk in a supportive group. It’s a chance to connect with other carers, enjoy the outdoors, and learn more about the service. This introduction allows carers to see if the service is right for them before joining the full […]